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Wednesdays

November /December

Belly Dance

with Elizabeth Ashner

Fusion Belly Dance Arts

All Levels - Beginners Welcome

November 13th, 20th, 27th,  

December 4th & 11th, 2024

2:30-3:30pm

$75 for 5 Class Series

or $16 Drop in

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Delve into movement from your head to your toes! Learn the technical aspects of HOW to move your body to create the shapes and rhythms in this dance style. Practice movement techniques while working with and appreciating your own body's beauty and strength. Play with the artistic elements of this ever-changing art form while celebrating the timeless nature of its roots.  We will also utilize improvisational and choreographical formats for group dynamics.

The material covered will be tailored to suit the level of the dance students in attendance, but this is a beginner-friendly class! ALL levels (INCLUDING ABSOLUTE BEGINNERS!) are welcome and encouraged to join this class! Let's DANCE together- it makes the world a better place!

Wellness Clinic

Medicinal Herb

Chinese Medicine

Discover the deep healing techniques of Acupuncture  & Cupping.

Ayurveda

Using the ancient wisdom of Ayurveda. Consults &

Lifestyle Coaching.

Herbal Consultations

Herbal recommendations based on your individual needs.

Massage

Massage is a wonderful complement to Acupuncture and yoga. Deep Tissue, Post-Injury & Chinese Massage (Tyi-NA)

Private &

Semi-Private Yoga

Yoga therapy, deepen your practice, or beginner instruction.

Trance-formational 

Coaching

Lifestyle Coaching with intentional conversations to  leave your "luggage" behind.

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