Ayurveda is the science of life, the sister science of yoga. It's an ancient system of healing and wellness that is over 5,000 years old, a time-tested method of holistic medicine that focuses on prevention and getting to the root causes of imbalances of the mind, body and spirit. Borrowing from nature, the ancient sages used the elements - space, air, water, fire and earth to create a language to build an understanding of the constitution and the imbalances to better understand ourselves, others and the connection with nature that surrounds us. 

75 minutes $115

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Abhyanga is a full-body ayurvedic massage that uses warm oil to promote overall health and well-being. It involves massaging oils onto the body from the head to the toes with an herb-infused oil specifically chosen to help balance the doshas, or energies, in your body. The oil works down into the cellular level and pulls the toxins out of the system to purify and refresh the body.

Add on an additional treatment such as marma point therapy, udvartana herbal body scrub or shirodhara. 

45 minutes for $60

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In ancient Vedic times, marma points were called a secret dot or mystic point. Like a door or pathway, activating a marma point opens into the inner pharmacy of the body. Touching a marma point changes the body’s biochemistry and can unfold radical, alchemical change in one’s makeup. Stimulation of these pathways signals the body to produce exactly what it needs, including hormones and neurochemicals that heal. Ayurveda assessments, chakra healing, breathwork, essential oils, tuning forks and crystals will be used to enhance the flow of energy through the system. 

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45 minutes for $60

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Shirodhara is an ayurvedic procedure of slowly and steadily dripping warm medicated oil on the forehead. This relaxing ritual induces a relaxed state of awareness that results in a dynamic psycho-somatic balance. 

Shirodhara can help regulate hormones and bring balance to your mind and body. It can help relieve stress, promote restful sleep and calm down an agitated mind. Often combined with abhyanga massage, marma points, sound healing and other Ayurvedic modalities such as Panchakarma. 

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45 minutes $60

Added to a full body Abhyanga Oil Massage, this beautiful herbal blend body scrub, based on your dosha, is combined with warm oil massaged into the skin to exfoliate and invigorate your skin, while detoxifying and rejuvenating. Relieves dry skin, stimulates lymphatic drainage and enhances blood circulation creating youthful, baby soft skin. Deeply relaxing, bringing harmony and balance to the body.