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Aerial Yoga Schedule
Sun 3:00 - 4:00 PM - Aerial Yoga All Levels
Mon 10:30 - 11:30 AM - Aerial Yoga Restore
Tue 10:30 - 11:30 AM - Aerial Yoga All Levels
Wed 10:30 - 11:30 AM - Aerial Yoga Level One
Thur 12:00 - 1:00 PM - Aerial Yoga Level One
Fri 10:30 - 11:30 AM - Aerial Yoga All Levels
Sat 12:30 - 1:30 PM - Aerial Yoga Level One


Aerial Yoga
Level One/All Levels
This Aerial Yoga Level One class will give you the foundations of the practice to ease you into and out of the poses with confidence. Enhance your strength, stability and focus connecting movement and breath. Find joy, bringing out your inner child with this playful and supportive practice. The hammock is used as a prop to allow a deeper experience.
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