Yoga for the Core
⇒CLINIC LOCATION (acupuncture, massage & wellness): 807 14th St., Golden CO
⇒YOGA STUDIO LOCATION: 2600 East St., Golden CO
This yoga session will leave you with a warm feeling in your abdomen! Combining traditional yoga asanas (postures) with lots of focused core cultivation, plank poses and twists, this practice will zoom in on some of the most important muscles in the body for posture, back health, and longevity.
See our yoga schedule here.