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Our prenatal yoga workshop will be held … read more


Welcome the new year on January 1st at 5:15PM by do … read more

PranaTonic's YouTube Channel!

Check out PranaTonic’s New YouTube Channel! You can:

  • Meet our amazing teachers in the virtual studio!
  • Get FREE mini-classes!
  • read more

Join the party! New Years Day Zumba. Followed by a wine and chocolate social. We hope you can come. Get a jump start on your new years resolution to get fit. Have fun while you do it.

Members, this class is included in you … read more


This 45 minute stretching session is perfect to wind down and relax th … read more


New sessions start in January! Are you ready?

C … read more

The Wellness Center – 807 14th Street in Golden hours:

Saturday, December 23rd – 10am-1pm

Sunday, December 24th – CLOSED

Monday, December 25th – CLOSED – MERRY CHRISTMAS!

Tuesday, December 26th – 10am-5pm (normal … read more

Senior acupuncturist is looking to hire a junior acupuncturist who is interested in learning the business of acupuncture while practicing acupuncture.
I have a successful wellness center in historic downtown Golden, CO and w … read more

Have you been curious about Traditional Chinese Medicine? Do you want to understand more about Yin and Yang, and the five elements and how these things relate to your body and your health? Do you hope to have tools to stay he … read more

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We … read more

Consistent research for 35 years shows significant reductions in medical and psychological symptoms across a wide range of medical diagnoses with this program. It is especially effective for chronic pain and anxiety and/or pa … read more

Come join us and Glow in the Darkness as a celebration of the Winter Solstice!  Featuring 108 sun salutations with our amazing PranaTonic teachers!

(don’t worry, you don’t need to do all 108!) read more

Belly Dancing is back!

Join Elizabeth Ashner on Monday evening from 6:30-8:30pm.

She is offering 4 weeks of Belly Dancing for all levels.

Sign up for all 4 weeks for $90 or drop-in for $25. Come as often as you can.
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Rachel Ploof is teaching a special yoga class on Thursday, … read more


John Huddle’s Saturday Tai Ch … read more

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