Consistent research for 35 years shows significant reductions in medical and psychological symptoms across a wide range of medical diagnoses with this program. It is especially effective for chronic pain and anxiety and/or pa … read more

Come join us and Glow in the Darkness as a celebration of the Winter Solstice!  Featuring 108 sun salutations with our amazing PranaTonic teachers!

(don’t worry, you don’t need to do all 108!) read more

Belly Dancing is back!

Join Elizabeth Ashner on Monday evening from 6:30-8:30pm.

She is offering 4 weeks of Belly Dancing for all levels.

Sign up for all 4 weeks for $90 or drop-in for $25. Come as often as you can.
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Thanksgiving

Rachel Ploof is teaching a special yoga class on Thursday, … read more

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John Huddle’s Saturday Tai Ch … read more

Anniversary

To celebrate PranaTonic’s anniversary, we are offeri … read more

Tea
First Saturday of Every Month
11:45am-12:4 … read more

self defense graphic

Greg Cicciu will lead this workshop which is … read more

mindful

Consistent research for 35 years shows significant reduction … read more

Allegra yoga workshop

Seven weeks beginning October 1st, 6:30pm-8:30pm

Crea … read more

bellydancing

Looking for something new to spice up your fall? C … read more

DOUBLE TAKE SATURDAY September 9th 2017

1. Pre Register for one class at PranaTonic on Saturday, September 9th*

2. Enjoy your voucher** for any same day fitness class at our partner studio, InFit for Free.

Double up … read more

chair massage

Looking for a quick, … read more


Beginner Yoga

Sign Up Here

  • Develop strength and learn (or review!) … read more

Happy Fall Everyone! Our New Yoga and Tai Chi Schedule starts 8/28/2017

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