Gentle Yoga 

⇒CLINIC LOCATION (acupuncture, massage & wellness) 807 14th St., Golden CO

⇒YOGA STUDIO LOCATION: 2600 East St., Golden CO 

Gentle Yoga is appropriate for almost Every Body. With a slow-pace and simple movements, Gentle Yoga sessions can benefit everyone from seasoned athlete to senior citizen (not that those are mutually exclusive!) Props such as bolsters, blocks, and straps are utilized to make the postures more accessible.  You will experience mindful, deliberate movement of all your joints, and pleasantly deep stretching of your muscles.

See our yoga schedule here.

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